My Raw Foods Adventure: 2015

Thursday, January 29, 2015

Raw Pear Crisp

Treat time! I had some pears in the fridge that needed to be used up, so I sliced them, tossed them with a little coconut sugar (not raw, but less refined) and sea salt, then topped with a crumb topping made of chopped pecans, coconut sugar, coconut oil, and coconut flakes. Yummy!

Several years ago I read a book about enzymes, and it occurred to me that some of my health problems and weight issues were directly connected to a lack of enzymes. I made an effort to eat more and more raw foods, and I found that this way of life appealed to me in more ways than one! I am not 100% raw, but more and more I am leaving my cooked food ways behind me. Join me in my adventure into the land of raw foods!

All photos are mine and cannot be used without permission.

No health-related information given on this site is intended to diagnose or cure any problems. Everyone is different and has different nutritional needs. Consult your own medical professional before making drastic changes to your diet.

Pages

Thursday, January 29, 2015

Raw Pear Crisp