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Here is a good vegetable dip - It's good with dippers like celery or carrot sticks, bell pepper strips, etc. Take some soaked cashews, some sea salt, and onion and blend with about one-and-a-half to twice as much water or nut milk. You want it to be a bit thin because you are going to add dehydrated vegetable bits (I use Frontier's deluxe vegetable soup mix), and leave it in the fridge for a day or so. The dried veggies will absorb the water and the flavors will all combine.
Sometimes I also add some dried onion powder that I make by dehydrating onions 'til they are just turning a bit brown and then running them through a coffee grinder. It adds a really nice flavor!
Friday, August 6, 2010
Wednesday, August 4, 2010
Raw Cream of Mushroom Soup
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Here is one of my favorites--It will probably be one of yours, too, if you love mushrooms. It really satisfies my hunger and seems to take away my food cravings. I take some soaked cashews and cover them in a blender with one-and-a-half to two times as much water (or for a super creamy variety, make it macadamia nut milk, raw, of course) and add some sea salt and onion to taste. (I once added some dehydrated, powdered onion that I made myself, and it added an awesome flavor!) Then throw in some raw mushrooms and blend it all, add some sliced mushrooms, and enjoy! YUM!!!
Here is one of my favorites--It will probably be one of yours, too, if you love mushrooms. It really satisfies my hunger and seems to take away my food cravings. I take some soaked cashews and cover them in a blender with one-and-a-half to two times as much water (or for a super creamy variety, make it macadamia nut milk, raw, of course) and add some sea salt and onion to taste. (I once added some dehydrated, powdered onion that I made myself, and it added an awesome flavor!) Then throw in some raw mushrooms and blend it all, add some sliced mushrooms, and enjoy! YUM!!!
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